Wild Spring Herbs!

WILD SPRING HERBS

Here is a list of wild herbs to start looking for very soon!

Coltsfoot:

*Flowers will appear first, followed by leaves later on in the season (hence one of its names, Son-Before-the- Father"),

*Is a wonderful medicine for the lungs

Dandelion:

*Very recognizable to most

*The root is a potent liver tonic while the leaves are great for the kidneys

*The flowers are used to make dandelion wine

Horsetail:

*Contains silica which is known to be the beauty mineral for hair, skin, & nails

*Is a tonic to the genito-urinary system

Wild Violet:

*Has edible flowers

*Can be used internally & externally for many types of skin ailments

Nettles:

*Though they sting when touched, they can be steamed into a very delicious food

*Contains a high amount of iron & other

nutrients

*May improve the quality & quantity of

a new mother's breast milk

To learn more about the culinary & medicinal uses of these plants, please join me for a "Wild Spring Herbs" Workshop at Avalon Gardens at 1199 Russia Rd. in Black Rock (contact me for more directions). Sunday, May 1, 2011, 12-2 pm. Cost: $20. To register: 680-8839, oriana@sisterlotus.com, www.sisterlotus.com (Pay Pal available).

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